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How many calories do yo burn while 16 hours and 28 minutes of Rowing?
Calories burned: | 38,357 |
Total duration: | 3868 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 3868 minutes of Rowing machine training
- 3868 minutes of Hiking
- 3868 minutes of Rock Climbing
- 3868 minutes of Walking
3868 minutes of regularly doing Rowing will not only help you burn 38,357 calories but also raise your Metabolic Rate up to 41,323 kcal if you are a man and 40,778 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 28 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 38357 calories during your workout which is an equal amount of calories that are in:
- 452 apples
- 1534 Carrot
- 178 Doughnut
- 104 Hamburger
- 151 Candy bar (chocolate)
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