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How many calories do yo burn while 15 hours and 34 minutes of Rowing?
Calories burned: | 28,636 |
Total duration: | 3814 min |
Your weight: | 53 kg |
Find out the amount of calories burned while:
- 3814 minutes of Rowing machine training
- 3814 minutes of Jogging
- 3814 minutes of Mountain Biking
- 3814 minutes of Rock Climbing
3814 minutes of regularly doing Rowing will not only help you burn 28,636 calories but also raise your Metabolic Rate up to 31,602 kcal if you are a man and 31,057 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 34 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 28636 calories during your workout which is an equal amount of calories that are in:
- 337 apples
- 1145 Carrot
- 133 Doughnut
- 78 Hamburger
- 112 Candy bar (chocolate)
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