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How many calories do yo burn while 14 hours and 19 minutes of Rowing?
Calories burned: | 31,251 |
Total duration: | 3739 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 3739 minutes of Rowing machine training
- 3739 minutes of Hiking
- 3739 minutes of Rock Climbing
- 3739 minutes of Walking
3739 minutes of regularly doing Rowing will not only help you burn 31,251 calories but also raise your Metabolic Rate up to 34,217 kcal if you are a man and 33,672 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 19 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 31251 calories during your workout which is an equal amount of calories that are in:
- 368 apples
- 1250 Carrot
- 145 Doughnut
- 85 Hamburger
- 123 Candy bar (chocolate)
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