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How many calories do yo burn while 14 hours and 15 minutes of Rowing?
Calories burned: | 28,572 |
Total duration: | 3735 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 3735 minutes of Rowing machine training
- 3735 minutes of Rollerblading
- 3735 minutes of Running 10 km/h
- 3735 minutes of Swimming
3735 minutes of regularly doing Rowing will not only help you burn 28,572 calories but also raise your Metabolic Rate up to 31,538 kcal if you are a man and 30,993 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 15 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 28572 calories during your workout which is an equal amount of calories that are in:
- 336 apples
- 1142 Carrot
- 133 Doughnut
- 78 Hamburger
- 112 Candy bar (chocolate)
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