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How many calories do yo burn while 13 hours and 49 minutes of Rowing?
Calories burned: | 45,187 |
Total duration: | 3709 min |
Your weight: | 86 kg |
Find out the amount of calories burned while:
- 3709 minutes of Rowing machine training
- 3709 minutes of Canoeing
- 3709 minutes of Hiking
- 3709 minutes of Running
3709 minutes of regularly doing Rowing will not only help you burn 45,187 calories but also raise your Metabolic Rate up to 48,153 kcal if you are a man and 47,608 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 49 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 45187 calories during your workout which is an equal amount of calories that are in:
- 532 apples
- 1807 Carrot
- 210 Doughnut
- 123 Hamburger
- 177 Candy bar (chocolate)
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