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How many calories do yo burn while 13 hours and 45 minutes of Rowing?
Calories burned: | 30,967 |
Total duration: | 3705 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 3705 minutes of Rowing machine training
- 3705 minutes of Mountain Biking
- 3705 minutes of Rollerblading
- 3705 minutes of Walking: moderate pace
3705 minutes of regularly doing Rowing will not only help you burn 30,967 calories but also raise your Metabolic Rate up to 33,933 kcal if you are a man and 33,388 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 45 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 30967 calories during your workout which is an equal amount of calories that are in:
- 365 apples
- 1238 Carrot
- 144 Doughnut
- 84 Hamburger
- 122 Candy bar (chocolate)
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