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How many calories do yo burn while 13 hours and 39 minutes of Rowing?
Calories burned: | 25,677 |
Total duration: | 3699 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 3699 minutes of Rowing machine training
- 3699 minutes of Canoeing
- 3699 minutes of Cycling
- 3699 minutes of Mountain Biking
3699 minutes of regularly doing Rowing will not only help you burn 25,677 calories but also raise your Metabolic Rate up to 28,643 kcal if you are a man and 28,098 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 39 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 25677 calories during your workout which is an equal amount of calories that are in:
- 302 apples
- 1027 Carrot
- 119 Doughnut
- 70 Hamburger
- 101 Candy bar (chocolate)
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