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How many calories do yo burn while 13 hours and 34 minutes of Rowing?
Calories burned: | 31,399 |
Total duration: | 3694 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 3694 minutes of Rowing machine training
- 3694 minutes of Hiking
- 3694 minutes of Mountain Biking
- 3694 minutes of Walking
3694 minutes of regularly doing Rowing will not only help you burn 31,399 calories but also raise your Metabolic Rate up to 34,365 kcal if you are a man and 33,820 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 34 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 31399 calories during your workout which is an equal amount of calories that are in:
- 370 apples
- 1255 Carrot
- 146 Doughnut
- 86 Hamburger
- 123 Candy bar (chocolate)
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