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How many calories do yo burn while 12 hours and 57 minutes of Rowing?
Calories burned: | 45,590 |
Total duration: | 3657 min |
Your weight: | 194 lbs |
Find out the amount of calories burned while:
- 3657 minutes of Rowing machine training
- 3657 minutes of Running 10 km/h
- 3657 minutes of Swimming
- 3657 minutes of Walking
3657 minutes of regularly doing Rowing will not only help you burn 45,590 calories but also raise your Metabolic Rate up to 48,556 kcal if you are a man and 48,011 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 57 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 45590 calories during your workout which is an equal amount of calories that are in:
- 537 apples
- 1823 Carrot
- 212 Doughnut
- 124 Hamburger
- 179 Candy bar (chocolate)
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