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How many calories do yo burn while 12 hours and 53 minutes of Rowing?
Calories burned: | 20,700 |
Total duration: | 3653 min |
Your weight: | 88.2 lbs |
Find out the amount of calories burned while:
- 3653 minutes of Rowing machine training
- 3653 minutes of Cycling
- 3653 minutes of Hiking
- 3653 minutes of Running
3653 minutes of regularly doing Rowing will not only help you burn 20,700 calories but also raise your Metabolic Rate up to 23,666 kcal if you are a man and 23,121 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 53 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 20700 calories during your workout which is an equal amount of calories that are in:
- 244 apples
- 828 Carrot
- 96 Doughnut
- 56 Hamburger
- 81 Candy bar (chocolate)
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