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How many calories do yo burn while 12 hours and 39 minutes of Rowing?
Calories burned: | 20,621 |
Total duration: | 3639 min |
Your weight: | 88.2 lbs |
Find out the amount of calories burned while:
- 3639 minutes of Rowing machine training
- 3639 minutes of Jogging
- 3639 minutes of Rock Climbing
- 3639 minutes of Walking
3639 minutes of regularly doing Rowing will not only help you burn 20,621 calories but also raise your Metabolic Rate up to 23,587 kcal if you are a man and 23,042 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 39 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 20621 calories during your workout which is an equal amount of calories that are in:
- 243 apples
- 825 Carrot
- 96 Doughnut
- 56 Hamburger
- 81 Candy bar (chocolate)
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