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How many calories do yo burn while 12 hours and 39 minutes of Rowing machine training?
Calories burned: | 14,556 |
Total duration: | 3639 min |
Your weight: | 88.2 lbs |
Find out the amount of calories burned while:
- 3639 minutes of Rowing
- 3639 minutes of Jogging
- 3639 minutes of Rock Climbing
- 3639 minutes of Walking: moderate pace
3639 minutes of regularly doing Rowing machine training will not only help you burn 14,556 calories but also raise your Metabolic Rate up to 17,522 kcal if you are a man and 16,977 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 39 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 14556 calories during your workout which is an equal amount of calories that are in:
- 171 apples
- 582 Carrot
- 68 Doughnut
- 40 Hamburger
- 57 Candy bar (chocolate)
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