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How many calories do yo burn while 12 hours and 17 minutes of Rowing?
Calories burned: | 32,794 |
Total duration: | 3617 min |
Your weight: | 64 kg |
Find out the amount of calories burned while:
- 3617 minutes of Rowing machine training
- 3617 minutes of Cycling
- 3617 minutes of Rock Climbing
- 3617 minutes of Swimming
3617 minutes of regularly doing Rowing will not only help you burn 32,794 calories but also raise your Metabolic Rate up to 35,760 kcal if you are a man and 35,215 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 17 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 32794 calories during your workout which is an equal amount of calories that are in:
- 386 apples
- 1311 Carrot
- 152 Doughnut
- 89 Hamburger
- 129 Candy bar (chocolate)
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