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How many calories do yo burn while 12 hours and 16 minutes of Rowing?
Calories burned: | 38,420 |
Total duration: | 3616 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 3616 minutes of Rowing machine training
- 3616 minutes of Canoeing
- 3616 minutes of Running
- 3616 minutes of Running 10 km/h
3616 minutes of regularly doing Rowing will not only help you burn 38,420 calories but also raise your Metabolic Rate up to 41,386 kcal if you are a man and 40,841 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 16 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 38420 calories during your workout which is an equal amount of calories that are in:
- 452 apples
- 1536 Carrot
- 178 Doughnut
- 105 Hamburger
- 151 Candy bar (chocolate)
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