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How many calories do yo burn while 12 hours and 8 minutes of Rowing?
Calories burned: | 60,313 |
Total duration: | 3608 min |
Your weight: | 118 kg |
Find out the amount of calories burned while:
- 3608 minutes of Rowing machine training
- 3608 minutes of Hiking
- 3608 minutes of Mountain Biking
- 3608 minutes of Running
3608 minutes of regularly doing Rowing will not only help you burn 60,313 calories but also raise your Metabolic Rate up to 63,279 kcal if you are a man and 62,734 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 8 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 60313 calories during your workout which is an equal amount of calories that are in:
- 710 apples
- 2412 Carrot
- 280 Doughnut
- 164 Hamburger
- 237 Candy bar (chocolate)
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