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How many calories do yo burn while 12 hours and 4 minutes of Rowing?
Calories burned: | 60,246 |
Total duration: | 3604 min |
Your weight: | 118 kg |
Find out the amount of calories burned while:
- 3604 minutes of Rowing machine training
- 3604 minutes of Hiking
- 3604 minutes of Swimming
- 3604 minutes of Walking
3604 minutes of regularly doing Rowing will not only help you burn 60,246 calories but also raise your Metabolic Rate up to 63,212 kcal if you are a man and 62,667 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 4 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 60246 calories during your workout which is an equal amount of calories that are in:
- 709 apples
- 2409 Carrot
- 280 Doughnut
- 164 Hamburger
- 236 Candy bar (chocolate)
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