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How many calories do yo burn while 12 hours of Rowing?
Calories burned: | 39,270 |
Total duration: | 3600 min |
Your weight: | 77 kg |
Find out the amount of calories burned while:
- 3600 minutes of Rowing machine training
- 3600 minutes of Canoeing
- 3600 minutes of Mountain Biking
- 3600 minutes of Swimming
3600 minutes of regularly doing Rowing will not only help you burn 39,270 calories but also raise your Metabolic Rate up to 42,236 kcal if you are a man and 41,691 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 39270 calories during your workout which is an equal amount of calories that are in:
- 462 apples
- 1570 Carrot
- 182 Doughnut
- 107 Hamburger
- 154 Candy bar (chocolate)
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