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How many calories do yo burn while 11 hours and 47 minutes of Rowing?
Calories burned: | 37,603 |
Total duration: | 3587 min |
Your weight: | 74 kg |
Find out the amount of calories burned while:
- 3587 minutes of Rowing machine training
- 3587 minutes of Running
- 3587 minutes of Walking
- 3587 minutes of Walking: moderate pace
3587 minutes of regularly doing Rowing will not only help you burn 37,603 calories but also raise your Metabolic Rate up to 40,569 kcal if you are a man and 40,024 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 47 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 37603 calories during your workout which is an equal amount of calories that are in:
- 443 apples
- 1504 Carrot
- 175 Doughnut
- 102 Hamburger
- 148 Candy bar (chocolate)
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