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How many calories do yo burn while 18 hours and 30 minutes of Rowing?
Calories burned: | 404,260 |
Total duration: | 35670 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 35670 minutes of Rowing machine training
- 35670 minutes of Cycling
- 35670 minutes of Mountain Biking
- 35670 minutes of Swimming
35670 minutes of regularly doing Rowing will not only help you burn 404,260 calories but also raise your Metabolic Rate up to 407,226 kcal if you are a man and 406,681 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 30 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 404260 calories during your workout which is an equal amount of calories that are in:
- 4760 apples
- 16164 Carrot
- 1876 Doughnut
- 1101 Hamburger
- 1587 Candy bar (chocolate)
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