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How many calories do yo burn while 11 hours and 23 minutes of Rowing?
Calories burned: | 44,923 |
Total duration: | 3563 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 3563 minutes of Rowing machine training
- 3563 minutes of Canoeing
- 3563 minutes of Hiking
- 3563 minutes of Swimming
3563 minutes of regularly doing Rowing will not only help you burn 44,923 calories but also raise your Metabolic Rate up to 47,889 kcal if you are a man and 47,344 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 23 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 44923 calories during your workout which is an equal amount of calories that are in:
- 529 apples
- 1796 Carrot
- 208 Doughnut
- 122 Hamburger
- 176 Candy bar (chocolate)
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