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How many calories do yo burn while 11 hours and 13 minutes of Rowing?
Calories burned: | 27,180 |
Total duration: | 3553 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 3553 minutes of Rowing machine training
- 3553 minutes of Rollerblading
- 3553 minutes of Walking
- 3553 minutes of Walking: moderate pace
3553 minutes of regularly doing Rowing will not only help you burn 27,180 calories but also raise your Metabolic Rate up to 30,146 kcal if you are a man and 29,601 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 13 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 27180 calories during your workout which is an equal amount of calories that are in:
- 320 apples
- 1087 Carrot
- 126 Doughnut
- 74 Hamburger
- 107 Candy bar (chocolate)
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