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How many calories do yo burn while 11 hours and 9 minutes of Rowing?
Calories burned: | 39,216 |
Total duration: | 3549 min |
Your weight: | 172 lbs |
Find out the amount of calories burned while:
- 3549 minutes of Rowing machine training
- 3549 minutes of Cycling
- 3549 minutes of Running
- 3549 minutes of Swimming
3549 minutes of regularly doing Rowing will not only help you burn 39,216 calories but also raise your Metabolic Rate up to 42,182 kcal if you are a man and 41,637 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 9 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 39216 calories during your workout which is an equal amount of calories that are in:
- 462 apples
- 1568 Carrot
- 182 Doughnut
- 107 Hamburger
- 154 Candy bar (chocolate)
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