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How many calories do yo burn while 11 hours and 7 minutes of Rowing?
Calories burned: | 19,094 |
Total duration: | 3547 min |
Your weight: | 38 kg |
Find out the amount of calories burned while:
- 3547 minutes of Rowing machine training
- 3547 minutes of Canoeing
- 3547 minutes of Running 10 km/h
- 3547 minutes of Walking
3547 minutes of regularly doing Rowing will not only help you burn 19,094 calories but also raise your Metabolic Rate up to 22,060 kcal if you are a man and 21,515 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 7 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 19094 calories during your workout which is an equal amount of calories that are in:
- 225 apples
- 763 Carrot
- 89 Doughnut
- 52 Hamburger
- 75 Candy bar (chocolate)
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