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How many calories do yo burn while 11 hours and 6 minutes of Rowing?
Calories burned: | 28,633 |
Total duration: | 3546 min |
Your weight: | 57 kg |
Find out the amount of calories burned while:
- 3546 minutes of Rowing machine training
- 3546 minutes of Canoeing
- 3546 minutes of Cycling
- 3546 minutes of Rollerblading
3546 minutes of regularly doing Rowing will not only help you burn 28,633 calories but also raise your Metabolic Rate up to 31,599 kcal if you are a man and 31,054 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 6 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 28633 calories during your workout which is an equal amount of calories that are in:
- 337 apples
- 1145 Carrot
- 133 Doughnut
- 78 Hamburger
- 112 Candy bar (chocolate)
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