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How many calories do yo burn while 10 hours and 29 minutes of Rowing?
Calories burned: | 39,768 |
Total duration: | 3509 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 3509 minutes of Rowing machine training
- 3509 minutes of Cycling
- 3509 minutes of Rock Climbing
- 3509 minutes of Swimming
3509 minutes of regularly doing Rowing will not only help you burn 39,768 calories but also raise your Metabolic Rate up to 42,734 kcal if you are a man and 42,189 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 29 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 39768 calories during your workout which is an equal amount of calories that are in:
- 468 apples
- 1590 Carrot
- 185 Doughnut
- 108 Hamburger
- 156 Candy bar (chocolate)
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