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How many calories do yo burn while 10 hours and 28 minutes of Rowing?
Calories burned: | 34,787 |
Total duration: | 3508 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 3508 minutes of Rowing machine training
- 3508 minutes of Hiking
- 3508 minutes of Rock Climbing
- 3508 minutes of Swimming
3508 minutes of regularly doing Rowing will not only help you burn 34,787 calories but also raise your Metabolic Rate up to 37,753 kcal if you are a man and 37,208 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 28 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 34787 calories during your workout which is an equal amount of calories that are in:
- 410 apples
- 1391 Carrot
- 161 Doughnut
- 95 Hamburger
- 137 Candy bar (chocolate)
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