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How many calories do yo burn while 7 hours and 16 minutes of Rowing?
Calories burned: | 396,621 |
Total duration: | 34996 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 34996 minutes of Rowing machine training
- 34996 minutes of Hiking
- 34996 minutes of Running
- 34996 minutes of Swimming
34996 minutes of regularly doing Rowing will not only help you burn 396,621 calories but also raise your Metabolic Rate up to 399,587 kcal if you are a man and 399,042 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 16 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 396621 calories during your workout which is an equal amount of calories that are in:
- 4670 apples
- 15858 Carrot
- 1841 Doughnut
- 1080 Hamburger
- 1557 Candy bar (chocolate)
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