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How many calories do yo burn while 10 hours and 16 minutes of Rowing?
Calories burned: | 51,507 |
Total duration: | 3496 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 3496 minutes of Rowing machine training
- 3496 minutes of Hiking
- 3496 minutes of Mountain Biking
- 3496 minutes of Walking
3496 minutes of regularly doing Rowing will not only help you burn 51,507 calories but also raise your Metabolic Rate up to 54,473 kcal if you are a man and 53,928 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 16 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 51507 calories during your workout which is an equal amount of calories that are in:
- 606 apples
- 2059 Carrot
- 239 Doughnut
- 140 Hamburger
- 202 Candy bar (chocolate)
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