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How many calories do yo burn while 10 hours and 15 minutes of Rowing?
Calories burned: | 39,610 |
Total duration: | 3495 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 3495 minutes of Rowing machine training
- 3495 minutes of Hiking
- 3495 minutes of Running 10 km/h
- 3495 minutes of Walking
3495 minutes of regularly doing Rowing will not only help you burn 39,610 calories but also raise your Metabolic Rate up to 42,576 kcal if you are a man and 42,031 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 15 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 39610 calories during your workout which is an equal amount of calories that are in:
- 466 apples
- 1584 Carrot
- 184 Doughnut
- 108 Hamburger
- 155 Candy bar (chocolate)
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