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How many calories do yo burn while 10 hours and 13 minutes of Rowing?
Calories burned: | 35,628 |
Total duration: | 3493 min |
Your weight: | 158.7 lbs |
Find out the amount of calories burned while:
- 3493 minutes of Rowing machine training
- 3493 minutes of Hiking
- 3493 minutes of Mountain Biking
- 3493 minutes of Walking: moderate pace
3493 minutes of regularly doing Rowing will not only help you burn 35,628 calories but also raise your Metabolic Rate up to 38,594 kcal if you are a man and 38,049 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 13 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 35628 calories during your workout which is an equal amount of calories that are in:
- 419 apples
- 1425 Carrot
- 165 Doughnut
- 97 Hamburger
- 140 Candy bar (chocolate)
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