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How many calories do yo burn while 5 hours and 8 minutes of Rowing?
Calories burned: | 489,023 |
Total duration: | 34868 min |
Your weight: | 218.3 lbs |
Find out the amount of calories burned while:
- 34868 minutes of Rowing machine training
- 34868 minutes of Cycling
- 34868 minutes of Jogging
- 34868 minutes of Mountain Biking
34868 minutes of regularly doing Rowing will not only help you burn 489,023 calories but also raise your Metabolic Rate up to 491,989 kcal if you are a man and 491,444 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cycling improves overall performance and condition of the body. It tones the leg muscles. Overall it gives a lot of satisfaction, ensures a good rest, and relieves stress. Cycling as a cardio exercise regulates blood circulation and improves muscle strength.
Workout plan
During 5 hours and 8 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 489023 calories during your workout which is an equal amount of calories that are in:
- 5758 apples
- 19553 Carrot
- 2270 Doughnut
- 1332 Hamburger
- 1919 Candy bar (chocolate)
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