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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
How many calories do yo burn while 4 hours and 30 minutes of Rowing?
Calories burned: | 394,740 |
Total duration: | 34830 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 34830 minutes of Rowing machine training
- 34830 minutes of Canoeing
- 34830 minutes of Mountain Biking
- 34830 minutes of Walking: moderate pace
34830 minutes of regularly doing Rowing will not only help you burn 394,740 calories but also raise your Metabolic Rate up to 397,706 kcal if you are a man and 397,161 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 30 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 394740 calories during your workout which is an equal amount of calories that are in:
- 4648 apples
- 15783 Carrot
- 1832 Doughnut
- 1075 Hamburger
- 1549 Candy bar (chocolate)
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