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How many calories do yo burn while 3 hours and 48 minutes of Rowing?
Calories burned: | 551,969 |
Total duration: | 34788 min |
Your weight: | 112 kg |
Find out the amount of calories burned while:
- 34788 minutes of Rowing machine training
- 34788 minutes of Hiking
- 34788 minutes of Rock Climbing
- 34788 minutes of Rollerblading
34788 minutes of regularly doing Rowing will not only help you burn 551,969 calories but also raise your Metabolic Rate up to 554,935 kcal if you are a man and 554,390 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 48 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 551969 calories during your workout which is an equal amount of calories that are in:
- 6499 apples
- 22070 Carrot
- 2562 Doughnut
- 1503 Hamburger
- 2166 Candy bar (chocolate)
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