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How many calories do yo burn while 3 hours and 41 minutes of Rowing?
Calories burned: | 492,730 |
Total duration: | 34781 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 34781 minutes of Rowing machine training
- 34781 minutes of Hiking
- 34781 minutes of Jogging
- 34781 minutes of Mountain Biking
34781 minutes of regularly doing Rowing will not only help you burn 492,730 calories but also raise your Metabolic Rate up to 495,696 kcal if you are a man and 495,151 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 41 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 492730 calories during your workout which is an equal amount of calories that are in:
- 5802 apples
- 19701 Carrot
- 2287 Doughnut
- 1342 Hamburger
- 1934 Candy bar (chocolate)
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