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How many calories do yo burn while 5 hours and 47 minutes of Rowing?
Calories burned: | 5,210 |
Total duration: | 347 min |
Your weight: | 106 kg |
Find out the amount of calories burned while:
- 347 minutes of Rowing machine training
- 347 minutes of Cycling
- 347 minutes of Jogging
- 347 minutes of Walking
347 minutes of regularly doing Rowing will not only help you burn 5,210 calories but also raise your Metabolic Rate up to 8,176 kcal if you are a man and 7,631 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 47 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 5210 calories during your workout which is an equal amount of calories that are in:
- 61 apples
- 208 Carrot
- 24 Doughnut
- 14 Hamburger
- 20 Candy bar (chocolate)
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