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How many calories do yo burn while 2 hours and 9 minutes of Rowing?
Calories burned: | 486,513 |
Total duration: | 34689 min |
Your weight: | 218.3 lbs |
Find out the amount of calories burned while:
- 34689 minutes of Rowing machine training
- 34689 minutes of Jogging
- 34689 minutes of Swimming
- 34689 minutes of Walking: moderate pace
34689 minutes of regularly doing Rowing will not only help you burn 486,513 calories but also raise your Metabolic Rate up to 489,479 kcal if you are a man and 488,934 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 9 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 486513 calories during your workout which is an equal amount of calories that are in:
- 5728 apples
- 19453 Carrot
- 2258 Doughnut
- 1325 Hamburger
- 1909 Candy bar (chocolate)
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