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How many calories do yo burn while 9 hours and 46 minutes of Rowing?
Calories burned: | 36,335 |
Total duration: | 3466 min |
Your weight: | 74 kg |
Find out the amount of calories burned while:
- 3466 minutes of Rowing machine training
- 3466 minutes of Rollerblading
- 3466 minutes of Running 10 km/h
- 3466 minutes of Swimming
3466 minutes of regularly doing Rowing will not only help you burn 36,335 calories but also raise your Metabolic Rate up to 39,301 kcal if you are a man and 38,756 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 46 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 36335 calories during your workout which is an equal amount of calories that are in:
- 428 apples
- 1453 Carrot
- 169 Doughnut
- 99 Hamburger
- 143 Candy bar (chocolate)
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