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How many calories do yo burn while 9 hours and 46 minutes of Rowing?
Calories burned: | 34,371 |
Total duration: | 3466 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 3466 minutes of Rowing machine training
- 3466 minutes of Rollerblading
- 3466 minutes of Running
- 3466 minutes of Walking
3466 minutes of regularly doing Rowing will not only help you burn 34,371 calories but also raise your Metabolic Rate up to 37,337 kcal if you are a man and 36,792 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 46 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 34371 calories during your workout which is an equal amount of calories that are in:
- 405 apples
- 1374 Carrot
- 160 Doughnut
- 94 Hamburger
- 135 Candy bar (chocolate)
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