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How many calories do yo burn while 9 hours and 43 minutes of Rowing?
Calories burned: | 36,794 |
Total duration: | 3463 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 3463 minutes of Rowing machine training
- 3463 minutes of Cycling
- 3463 minutes of Rock Climbing
- 3463 minutes of Running
3463 minutes of regularly doing Rowing will not only help you burn 36,794 calories but also raise your Metabolic Rate up to 39,760 kcal if you are a man and 39,215 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 43 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 36794 calories during your workout which is an equal amount of calories that are in:
- 433 apples
- 1471 Carrot
- 171 Doughnut
- 100 Hamburger
- 144 Candy bar (chocolate)
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