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How many calories do yo burn while 9 hours and 36 minutes of Rowing?
Calories burned: | 34,272 |
Total duration: | 3456 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 3456 minutes of Rowing machine training
- 3456 minutes of Jogging
- 3456 minutes of Rock Climbing
- 3456 minutes of Swimming
3456 minutes of regularly doing Rowing will not only help you burn 34,272 calories but also raise your Metabolic Rate up to 37,238 kcal if you are a man and 36,693 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 36 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 34272 calories during your workout which is an equal amount of calories that are in:
- 404 apples
- 1370 Carrot
- 159 Doughnut
- 93 Hamburger
- 135 Candy bar (chocolate)
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