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How many calories do yo burn while 23 hours and 46 minutes of Rowing?
Calories burned: | 489,401 |
Total duration: | 34546 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 34546 minutes of Rowing machine training
- 34546 minutes of Canoeing
- 34546 minutes of Mountain Biking
- 34546 minutes of Walking: moderate pace
34546 minutes of regularly doing Rowing will not only help you burn 489,401 calories but also raise your Metabolic Rate up to 492,367 kcal if you are a man and 491,822 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 46 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 489401 calories during your workout which is an equal amount of calories that are in:
- 5762 apples
- 19568 Carrot
- 2271 Doughnut
- 1333 Hamburger
- 1921 Candy bar (chocolate)
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