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How many calories do yo burn while 23 hours and 12 minutes of Rowing?
Calories burned: | 469,363 |
Total duration: | 34512 min |
Your weight: | 211.6 lbs |
Find out the amount of calories burned while:
- 34512 minutes of Rowing machine training
- 34512 minutes of Canoeing
- 34512 minutes of Jogging
- 34512 minutes of Running 10 km/h
34512 minutes of regularly doing Rowing will not only help you burn 469,363 calories but also raise your Metabolic Rate up to 472,329 kcal if you are a man and 471,784 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 12 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 469363 calories during your workout which is an equal amount of calories that are in:
- 5526 apples
- 18767 Carrot
- 2178 Doughnut
- 1278 Hamburger
- 1842 Candy bar (chocolate)
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