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How many calories do yo burn while 9 hours and 27 minutes of Rowing?
Calories burned: | 34,182 |
Total duration: | 3447 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 3447 minutes of Rowing machine training
- 3447 minutes of Mountain Biking
- 3447 minutes of Rock Climbing
- 3447 minutes of Walking
3447 minutes of regularly doing Rowing will not only help you burn 34,182 calories but also raise your Metabolic Rate up to 37,148 kcal if you are a man and 36,603 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 27 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 34182 calories during your workout which is an equal amount of calories that are in:
- 402 apples
- 1367 Carrot
- 159 Doughnut
- 93 Hamburger
- 134 Candy bar (chocolate)
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