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How many calories do yo burn while 22 hours and 17 minutes of Rowing?
Calories burned: | 488,140 |
Total duration: | 34457 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 34457 minutes of Rowing machine training
- 34457 minutes of Cycling
- 34457 minutes of Running
- 34457 minutes of Walking: moderate pace
34457 minutes of regularly doing Rowing will not only help you burn 488,140 calories but also raise your Metabolic Rate up to 491,106 kcal if you are a man and 490,561 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 22 hours and 17 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 488140 calories during your workout which is an equal amount of calories that are in:
- 5748 apples
- 19518 Carrot
- 2266 Doughnut
- 1330 Hamburger
- 1916 Candy bar (chocolate)
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