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How many calories do yo burn while 21 hours and 54 minutes of Rowing?
Calories burned: | 390,252 |
Total duration: | 34434 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 34434 minutes of Rowing machine training
- 34434 minutes of Cycling
- 34434 minutes of Jogging
- 34434 minutes of Rock Climbing
34434 minutes of regularly doing Rowing will not only help you burn 390,252 calories but also raise your Metabolic Rate up to 393,218 kcal if you are a man and 392,673 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 54 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 390252 calories during your workout which is an equal amount of calories that are in:
- 4595 apples
- 15604 Carrot
- 1811 Doughnut
- 1063 Hamburger
- 1532 Candy bar (chocolate)
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