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How many calories do yo burn while 21 hours and 46 minutes of Rowing?
Calories burned: | 214,588 |
Total duration: | 34426 min |
Your weight: | 44 kg |
Find out the amount of calories burned while:
- 34426 minutes of Rowing machine training
- 34426 minutes of Cycling
- 34426 minutes of Rock Climbing
- 34426 minutes of Walking: moderate pace
34426 minutes of regularly doing Rowing will not only help you burn 214,588 calories but also raise your Metabolic Rate up to 217,554 kcal if you are a man and 217,009 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 46 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 214588 calories during your workout which is an equal amount of calories that are in:
- 2527 apples
- 8580 Carrot
- 996 Doughnut
- 584 Hamburger
- 842 Candy bar (chocolate)
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