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How many calories do yo burn while 21 hours and 21 minutes of Rowing?
Calories burned: | 482,474 |
Total duration: | 34401 min |
Your weight: | 99 kg |
Find out the amount of calories burned while:
- 34401 minutes of Rowing machine training
- 34401 minutes of Canoeing
- 34401 minutes of Hiking
- 34401 minutes of Rollerblading
34401 minutes of regularly doing Rowing will not only help you burn 482,474 calories but also raise your Metabolic Rate up to 485,440 kcal if you are a man and 484,895 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 21 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 482474 calories during your workout which is an equal amount of calories that are in:
- 5681 apples
- 19291 Carrot
- 2239 Doughnut
- 1314 Hamburger
- 1894 Candy bar (chocolate)
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