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How many calories do yo burn while 9 hours and 10 minutes of Rowing?
Calories burned: | 43,246 |
Total duration: | 3430 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 3430 minutes of Rowing machine training
- 3430 minutes of Rollerblading
- 3430 minutes of Running
- 3430 minutes of Swimming
3430 minutes of regularly doing Rowing will not only help you burn 43,246 calories but also raise your Metabolic Rate up to 46,212 kcal if you are a man and 45,667 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 10 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 43246 calories during your workout which is an equal amount of calories that are in:
- 509 apples
- 1729 Carrot
- 201 Doughnut
- 118 Hamburger
- 170 Candy bar (chocolate)
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