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How many calories do yo burn while 9 hours and 7 minutes of Rowing?
Calories burned: | 39,616 |
Total duration: | 3427 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 3427 minutes of Rowing machine training
- 3427 minutes of Hiking
- 3427 minutes of Running
- 3427 minutes of Walking
3427 minutes of regularly doing Rowing will not only help you burn 39,616 calories but also raise your Metabolic Rate up to 42,582 kcal if you are a man and 42,037 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 7 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 39616 calories during your workout which is an equal amount of calories that are in:
- 466 apples
- 1584 Carrot
- 184 Doughnut
- 108 Hamburger
- 155 Candy bar (chocolate)
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