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How many calories do yo burn while 9 hours and 7 minutes of Rowing machine training?
Calories burned: | 27,964 |
Total duration: | 3427 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 3427 minutes of Rowing
- 3427 minutes of Mountain Biking
- 3427 minutes of Rollerblading
- 3427 minutes of Walking: moderate pace
3427 minutes of regularly doing Rowing machine training will not only help you burn 27,964 calories but also raise your Metabolic Rate up to 30,930 kcal if you are a man and 30,385 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 7 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 27964 calories during your workout which is an equal amount of calories that are in:
- 329 apples
- 1118 Carrot
- 130 Doughnut
- 76 Hamburger
- 110 Candy bar (chocolate)
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